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	<title>Baby Boyzy Deco &#187; Exercises for Pregnant Women</title>
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		<title>Exercises for Pregnant Women</title>
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		<pubDate>Tue, 27 Jul 2010 17:47:27 +0000</pubDate>
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				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Exercises for Pregnant Women]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Important]]></category>
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		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[Walking: Walking is wonderful exercise you can do almost everywhere. Make sure you have comfortable shoes and you stand up straight using your abdominal muscles to keep your spine straight. Start with 5-10 minutes warming up and then stretch and continue your walk. Do not forget to stretch afterwards to reduce the pain. Walk for [...]]]></description>
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